Sanlam Cape Town Marathon (2019)
Ashfaaq MAHMOOD (#15884)
Finished
GUN TIME:
05:52:21
Place
8821
OF
9587
Male
5938
OF
6276
50-59
906
OF
969
NET TIME:
05:46:11
Place
8727
OF
9587
Male
5898
OF
6276
50-59
899
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:40 | 00:44:50 | 9144 | 6039 | 927 | 6.69 / 08:58 | 07:24:50 |
| 10km | 00:39:30 | 01:24:21 | 9342 | 6186 | 947 | 7.11 / 08:26 | 08:04:21 |
| 15km | 00:39:06 | 02:03:28 | 8981 | 6059 | 921 | 7.28 / 08:13 | 08:43:29 |
| 20km | 00:39:16 | 02:42:46 | 8803 | 5957 | 910 | 7.37 / 08:08 | 09:22:46 |
| 21km | 00:08:46 | 02:51:33 | 8691 | 5891 | 904 | 7.34 / 08:10 | 09:31:33 |
| 25km | 00:32:18 | 03:23:53 | 8410 | 5756 | 875 | 7.35 / 08:09 | 10:03:53 |
| 30km | 00:41:47 | 04:05:42 | 7995 | 5492 | 830 | 7.32 / 08:11 | 10:45:42 |
| 35km | 00:43:17 | 04:49:00 | 7936 | 5358 | 804 | 7.26 / 08:15 | 11:29:00 |
| 40km | 00:44:17 | 05:33:19 | 7882 | 5299 | 790 | 7.2 / 08:19 | 12:13:19 |
| Finish | 00:19:00 | 05:52:20 | 8256 | 5471 | 824 | 7.16 / 08:22 | 12:32:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:52:21 | 4183 | 455 | 2776 |
| South African Runners | 05:52:21 | 8288 | 849 | 5559 |
Social Share