Sanlam Cape Town Marathon (2019)
Nandi NOMBANDA (#15902)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:
06:02:43
Place
9075
OF
9587
Female
3019
OF
3311
40-49
1010
OF
1089
NET TIME:
05:59:50
Place
9107
OF
9587
Female
3036
OF
3311
40-49
1014
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:34 | 00:38:28 | 8434 | 2692 | 888 | 7.79 / 07:41 | 07:18:28 |
| 10km | 00:38:43 | 01:17:13 | 9242 | 3089 | 1020 | 7.77 / 07:43 | 07:57:13 |
| 15km | 00:41:06 | 01:58:20 | 9293 | 3126 | 1030 | 7.6 / 07:53 | 08:38:20 |
| 20km | 00:44:03 | 02:42:25 | 9395 | 3205 | 1060 | 7.38 / 08:07 | 09:22:25 |
| 21km | 00:09:09 | 02:51:36 | 9002 | 2982 | 992 | 7.34 / 08:10 | 09:31:36 |
| 25km | 00:32:20 | 03:23:57 | 8421 | 2660 | 888 | 7.35 / 08:09 | 10:03:58 |
| 30km | 00:44:06 | 04:08:05 | 8562 | 2796 | 936 | 7.25 / 08:16 | 10:48:05 |
| 35km | 00:46:36 | 04:54:42 | 8724 | 2942 | 991 | 7.12 / 08:25 | 11:34:42 |
| 40km | 00:48:32 | 05:43:15 | 8898 | 3052 | 1018 | 6.99 / 08:34 | 12:23:15 |
| Finish | 00:19:25 | 06:02:42 | 8476 | 2887 | 966 | 6.96 / 08:36 | 12:42:42 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 06:02:43 | 4335 | 538 | 1480 |
| South African Runners | 06:02:43 | 8529 | 955 | 2859 |
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