Sanlam Cape Town Marathon (2019)
Nonkonzo TYAM (#15916)
Club: SA POLICE SERVICES CLUB WP
Finished
GUN TIME:
05:40:55
Place
8420
OF
9587
Female
2688
OF
3311
Senior
1402
OF
1697
NET TIME:
05:37:06
Place
8430
OF
9587
Female
2695
OF
3311
Senior
1409
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:28 | 00:38:17 | 7958 | 2444 | 1290 | 7.83 / 07:39 | 07:18:17 |
| 10km | 00:35:35 | 01:13:53 | 8630 | 2724 | 1427 | 8.12 / 07:23 | 07:53:53 |
| 15km | 00:36:57 | 01:50:51 | 8505 | 2653 | 1395 | 8.11 / 07:23 | 08:30:51 |
| 20km | 00:38:13 | 02:29:06 | 8592 | 2724 | 1427 | 8.04 / 07:27 | 09:09:06 |
| 21km | 00:08:35 | 02:37:42 | 8550 | 2722 | 1429 | 7.98 / 07:30 | 09:17:43 |
| 25km | 00:34:08 | 03:11:52 | 8880 | 2918 | 1507 | 7.81 / 07:40 | 09:51:52 |
| 30km | 00:44:20 | 03:56:13 | 8607 | 2821 | 1458 | 7.61 / 07:52 | 10:36:13 |
| 35km | 00:42:57 | 04:39:12 | 7791 | 2501 | 1307 | 7.52 / 07:58 | 11:19:12 |
| 40km | 00:43:32 | 05:22:45 | 7638 | 2466 | 1273 | 7.43 / 08:04 | 12:02:45 |
| Finish | 00:18:07 | 05:40:54 | 7725 | 2523 | 1324 | 7.4 / 08:05 | 12:20:54 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:40:55 | 3943 | 627 | 1289 |
| South African Runners | 05:40:55 | 7905 | 1328 | 2543 |
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