15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Henk CARSTENS (#1592)
Club: STRAND ATHLETIC CLUB
Finished
GUN TIME:  03:53:20
Place
2038  OF 9587
Male
1758  OF 6276
40-49
586  OF 2128
NET TIME:   03:52:18
Place
2054  OF 9587
Male
1770  OF 6276
40-49
586  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:26:06 00:27:07 2140 1885 638 11.05 / 05:25 07:07:07
10km 00:25:53 00:53:02 2364 2086 685 11.31 / 05:18 07:33:02
15km 00:26:43 01:19:46 2645 2306 767 11.28 / 05:19 07:59:46
20km 00:26:20 01:46:08 2339 2067 687 11.3 / 05:18 08:26:08
21km 00:05:50 01:52:00 2551 2225 745 11.24 / 05:20 08:32:00
25km 00:21:20 02:13:21 2211 1920 631 11.24 / 05:20 08:53:21
30km 00:28:29 02:41:52 2227 1903 635 11.12 / 05:23 09:21:52
35km 00:29:06 03:10:59 2103 1736 584 10.99 / 05:27 09:50:59
40km 00:29:12 03:40:13 1669 1362 460 10.89 / 05:30 10:20:13
Finish 00:13:05 03:53:19 2619 2012 675 10.82 / 05:32 10:33:19

Custom Results

Result Time Pos Div Gen
WPA 03:53:20 802 215 687
South African Runners 03:53:20 1881 546 1626