Sanlam Cape Town Marathon (2019)
Noel LAKAY (#15920)
Club: CORRECTIONAL SERVICES BOLAND
Finished
GUN TIME:
05:00:50
Place
6698
OF
9587
Male
4838
OF
6276
50-59
705
OF
969
NET TIME:
04:55:26
Place
6563
OF
9587
Male
4758
OF
6276
50-59
690
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:46 | 00:38:09 | 6621 | 4828 | 701 | 7.86 / 07:37 | 07:18:09 |
| 10km | 00:33:02 | 01:11:13 | 7594 | 5427 | 807 | 8.42 / 07:07 | 07:51:13 |
| 15km | 00:32:55 | 01:44:09 | 6638 | 4939 | 711 | 8.64 / 06:56 | 08:24:09 |
| 20km | 00:33:33 | 02:17:43 | 6982 | 5107 | 754 | 8.71 / 06:53 | 08:57:43 |
| 21km | 00:06:51 | 02:24:35 | 5455 | 4214 | 589 | 8.71 / 06:53 | 09:04:35 |
| 25km | 00:25:29 | 02:50:05 | 5096 | 3945 | 528 | 8.81 / 06:48 | 09:30:06 |
| 30km | 00:33:21 | 03:23:28 | 4633 | 3585 | 476 | 8.84 / 06:46 | 10:03:28 |
| 35km | 00:39:15 | 04:02:45 | 6608 | 4634 | 673 | 8.65 / 06:56 | 10:42:45 |
| 40km | 00:40:57 | 04:43:43 | 6845 | 4705 | 681 | 8.45 / 07:05 | 11:23:43 |
| Finish | 00:17:04 | 05:00:49 | 7011 | 4789 | 695 | 8.39 / 07:08 | 11:40:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:00:50 | 6271 | 658 | 4522 |
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