Sanlam Cape Town Marathon (2019)
Joseph NCANANA (#15924)
Club: A TO Z AC
Finished
GUN TIME:
06:14:57
Place
9278
OF
9587
Male
6152
OF
6276
60-69
267
OF
272
NET TIME:
06:10:02
Place
9280
OF
9587
Male
6153
OF
6276
60-69
266
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:09 | 00:43:04 | 9063 | 6011 | 253 | 6.96 / 08:36 | 07:23:04 |
| 10km | 00:35:21 | 01:18:26 | 8576 | 5884 | 226 | 7.64 / 07:50 | 07:58:26 |
| 15km | 00:37:48 | 01:56:15 | 8718 | 5944 | 239 | 7.74 / 07:45 | 08:36:16 |
| 20km | 00:39:02 | 02:35:19 | 8761 | 5936 | 243 | 7.72 / 07:45 | 09:15:19 |
| 21km | 00:08:48 | 02:44:08 | 8725 | 5906 | 245 | 7.67 / 07:48 | 09:24:08 |
| 25km | 00:35:05 | 03:19:15 | 9043 | 6038 | 258 | 7.52 / 07:58 | 09:59:15 |
| 30km | 00:51:12 | 04:10:28 | 9454 | 6191 | 269 | 7.18 / 08:20 | 10:50:28 |
| 35km | 00:49:40 | 05:00:10 | 9228 | 6041 | 261 | 6.99 / 08:34 | 11:40:10 |
| 40km | 00:52:05 | 05:52:16 | 9348 | 6108 | 265 | 6.81 / 08:48 | 12:32:17 |
| Finish | 00:22:38 | 06:14:56 | 9355 | 6116 | 261 | 6.73 / 08:54 | 12:54:56 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 06:14:57 | 8715 | 235 | 5754 |
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