Sanlam Cape Town Marathon (2019)
Lusanda SAM (#15927)
Club: RUN WALK FOR LIFE NORTH WEST
Finished
GUN TIME:
04:02:41
Place
2739
OF
9587
Male
2291
OF
6276
Senior
1219
OF
2870
NET TIME:
04:01:26
Place
2756
OF
9587
Male
2305
OF
6276
Senior
1230
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:09 | 00:29:23 | 3232 | 2733 | 1425 | 10.2 / 05:52 | 07:09:23 |
| 10km | 00:27:05 | 00:56:30 | 3184 | 2727 | 1430 | 10.61 / 05:39 | 07:36:30 |
| 21km | 01:58:46 | 01:58:46 | - | - | - | 10.6 / 05:39 | 08:38:46 |
| 25km | 00:22:11 | 02:20:59 | 2845 | 2407 | 1311 | 10.63 / 05:38 | 09:00:59 |
| 30km | 00:29:02 | 02:50:02 | 2520 | 2124 | 1151 | 10.58 / 05:40 | 09:30:02 |
| 35km | 00:29:51 | 03:19:55 | 2436 | 1990 | 1077 | 10.5 / 05:42 | 09:59:55 |
| 40km | 00:30:25 | 03:50:22 | 2190 | 1756 | 957 | 10.41 / 05:45 | 10:30:22 |
| Finish | 00:12:16 | 04:02:40 | 1803 | 1457 | 808 | 10.4 / 05:45 | 10:42:40 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:02:41 | 2542 | 1124 | 2125 |
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