Sanlam Cape Town Marathon (2019)
Charl VAN DER SPUY (#15930)
Finished
GUN TIME:
04:08:25
Place
2993
OF
9587
Male
2474
OF
6276
40-49
827
OF
2128
NET TIME:
04:02:58
Place
2822
OF
9587
Male
2353
OF
6276
40-49
788
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:35 | 00:33:02 | 2918 | 2498 | 839 | 9.07 / 06:36 | 07:13:02 |
| 10km | 00:27:10 | 01:00:14 | 3264 | 2792 | 934 | 9.96 / 06:01 | 07:40:14 |
| 15km | 00:27:42 | 01:27:57 | 3392 | 2881 | 961 | 10.23 / 05:51 | 08:07:57 |
| 20km | 00:27:36 | 01:55:35 | 3228 | 2748 | 915 | 10.38 / 05:46 | 08:35:35 |
| 21km | 00:06:08 | 02:01:45 | 3459 | 2896 | 990 | 10.34 / 05:47 | 08:41:45 |
| 25km | 00:22:15 | 02:24:01 | 2896 | 2444 | 810 | 10.41 / 05:45 | 09:04:01 |
| 30km | 00:28:51 | 02:52:53 | 2409 | 2045 | 686 | 10.41 / 05:45 | 09:32:53 |
| 35km | 00:31:07 | 03:24:02 | 2982 | 2382 | 815 | 10.29 / 05:49 | 10:04:02 |
| 40km | 00:31:50 | 03:55:54 | 2745 | 2156 | 734 | 10.17 / 05:53 | 10:35:54 |
| Finish | 00:12:29 | 04:08:24 | 2026 | 1623 | 546 | 10.16 / 05:54 | 10:48:24 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:08:25 | 1255 | 338 | 1030 |
| South African Runners | 04:08:25 | 2784 | 779 | 2300 |
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