Sanlam Cape Town Marathon (2019)
Xolisa MNGQIBISA (#15971)
Club: RETAIL CAPITAL LANGA
Finished
GUN TIME:
05:12:52
Place
7236
OF
9587
Male
5135
OF
6276
40-49
1749
OF
2128
NET TIME:
05:07:23
Place
7150
OF
9587
Male
5089
OF
6276
40-49
1735
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:12 | 00:33:41 | 3275 | 2764 | 935 | 8.9 / 06:44 | 07:13:42 |
| 10km | 00:26:44 | 01:00:27 | 2912 | 2519 | 845 | 9.92 / 06:02 | 07:40:27 |
| 15km | 00:26:46 | 01:27:14 | 2685 | 2336 | 778 | 10.31 / 05:48 | 08:07:14 |
| 20km | 00:26:30 | 01:53:45 | 2422 | 2127 | 706 | 10.54 / 05:41 | 08:33:45 |
| 21km | 00:05:48 | 01:59:34 | 2417 | 2120 | 705 | 10.53 / 05:41 | 08:39:34 |
| 25km | 00:29:04 | 02:28:39 | 7312 | 5221 | 1792 | 10.08 / 05:56 | 09:08:40 |
| 30km | 00:42:08 | 03:10:49 | 8109 | 5544 | 1901 | 9.43 / 06:21 | 09:50:49 |
| 35km | 00:48:18 | 03:59:08 | 9053 | 5945 | 2030 | 8.78 / 06:49 | 10:39:09 |
| 40km | 00:56:07 | 04:55:17 | 9498 | 6212 | 2107 | 8.12 / 07:22 | 11:35:17 |
| Finish | 00:17:33 | 05:12:51 | 7346 | 4990 | 1695 | 8.07 / 07:25 | 11:52:51 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:12:52 | 3320 | 758 | 2320 |
| South African Runners | 05:12:52 | 6778 | 1643 | 4799 |
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