Sanlam Cape Town Marathon (2019)
Mason CRANSWICK (#1629)
Club: NEDBANK RUNNING CLUB WP
Finished
GUN TIME:
03:08:40
Place
441
OF
9587
Male
403
OF
6276
50-59
22
OF
969
NET TIME:
03:08:31
Place
445
OF
9587
Male
407
OF
6276
50-59
22
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:23 | 00:21:33 | 608 | 564 | 31 | 13.92 / 04:18 | 22:01:35 |
| 10km | 00:21:09 | 00:42:43 | 569 | 534 | 30 | 14.04 / 04:16 | 14:39:25 |
| 15km | 00:21:01 | 01:03:46 | 465 | 436 | 24 | 14.11 / 04:15 | 00:07:08 |
| 20km | 00:20:46 | 01:24:34 | 416 | 389 | 21 | 14.18 / 04:13 | 08:14:36 |
| 21km | 00:04:34 | 01:29:09 | 418 | 392 | 21 | 14.13 / 04:14 | 14:02:31 |
| 25km | 00:16:39 | 01:45:49 | 357 | 331 | 16 | 14.17 / 04:13 | 11:59:11 |
| 30km | 00:21:53 | 02:07:44 | 348 | 323 | 17 | 14.09 / 04:15 | 12:57:46 |
| 35km | 00:22:15 | 02:30:00 | 290 | 268 | 13 | 13.99 / 04:17 | 09:46:42 |
| 40km | 00:26:48 | 02:56:49 | 928 | 785 | 67 | 13.57 / 04:25 | 03:53:31 |
| Finish | 00:11:49 | 03:08:39 | 1358 | 1111 | 92 | 13.38 / 04:28 | 08:58:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:08:40 | 133 | 4 | 127 |
| South African Runners | 03:08:40 | 394 | 22 | 366 |
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