Sanlam Cape Town Marathon (2019)
Luthando DIBA (#1663)
Finished
GUN TIME:
04:16:10
Place
3446
OF
9587
Male
2800
OF
6276
Senior
1464
OF
2870
NET TIME:
04:15:51
Place
3571
OF
9587
Male
2893
OF
6276
Senior
1503
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:39 | 00:23:58 | 1117 | 1029 | 610 | 12.51 / 04:47 | 07:03:58 |
| 10km | 00:25:15 | 00:49:14 | 2022 | 1807 | 1009 | 12.18 / 04:55 | 07:29:15 |
| 15km | 00:25:23 | 01:14:39 | 1921 | 1726 | 982 | 12.05 / 04:58 | 07:54:39 |
| 20km | 00:26:58 | 01:41:39 | 2751 | 2385 | 1285 | 11.8 / 05:04 | 08:21:39 |
| 21km | 00:06:05 | 01:47:45 | 3273 | 2751 | 1450 | 11.69 / 05:07 | 08:27:45 |
| 25km | 00:23:56 | 02:11:42 | 4000 | 3245 | 1654 | 11.38 / 05:16 | 08:51:43 |
| 30km | 00:36:06 | 02:47:50 | 6083 | 4458 | 2156 | 10.72 / 05:35 | 09:27:51 |
| 35km | 00:38:27 | 03:26:19 | 6321 | 4453 | 2129 | 10.17 / 05:53 | 10:06:19 |
| 40km | 00:35:16 | 04:01:37 | 4259 | 3116 | 1546 | 9.93 / 06:02 | 10:41:37 |
| Finish | 00:14:31 | 04:16:09 | 4339 | 3098 | 1577 | 9.86 / 06:05 | 10:56:09 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:16:10 | 3210 | 1359 | 2608 |
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