Sanlam Cape Town Marathon (2019)
Gordon DIENER (#1665)
Club: SAVAGES AC
Finished
GUN TIME:
03:46:08
Place
1655
OF
9587
Male
1456
OF
6276
40-49
486
OF
2128
NET TIME:
03:45:42
Place
1686
OF
9587
Male
1478
OF
6276
40-49
491
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:40 | 00:23:06 | 869 | 802 | 255 | 12.98 / 04:37 | 07:03:06 |
| 10km | 00:22:31 | 00:45:39 | 914 | 845 | 266 | 13.14 / 04:33 | 07:25:39 |
| 15km | 00:23:33 | 01:09:14 | 1109 | 1018 | 329 | 12.99 / 04:36 | 07:49:14 |
| 20km | 00:24:45 | 01:34:00 | 1633 | 1474 | 478 | 12.76 / 04:42 | 08:14:00 |
| 21km | 00:05:39 | 01:39:41 | 2016 | 1790 | 584 | 12.63 / 04:44 | 08:19:41 |
| 25km | 00:21:38 | 02:01:21 | 2434 | 2099 | 699 | 12.36 / 04:51 | 08:41:21 |
| 30km | 00:29:10 | 02:30:32 | 2586 | 2168 | 732 | 11.95 / 05:01 | 09:10:32 |
| 35km | 00:30:18 | 03:00:52 | 2631 | 2126 | 713 | 11.61 / 05:10 | 09:40:52 |
| 40km | 00:31:07 | 03:32:00 | 2474 | 1957 | 653 | 11.32 / 05:18 | 10:12:00 |
| Finish | 00:14:06 | 03:46:07 | 3843 | 2816 | 971 | 11.17 / 05:22 | 10:26:07 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:46:08 | 1527 | 451 | 1345 |
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