Sanlam Cape Town Marathon (2019)
Leonard DLAMINI (#1669)
Club: HILLCREST VILLAGERS ATHLETICS CLUB
Finished
GUN TIME:
02:53:21
Place
185
OF
9587
Male
171
OF
6276
Senior
112
OF
2870
NET TIME:
02:52:45
Place
180
OF
9587
Male
166
OF
6276
Senior
108
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:19:14 | 00:19:50 | 243 | 225 | 148 | 15.12 / 03:58 | 00:56:32 |
| 10km | 00:19:20 | 00:39:11 | 232 | 215 | 145 | 15.3 / 03:55 | 22:55:53 |
| 15km | 00:19:30 | 00:58:42 | 219 | 203 | 135 | 15.32 / 03:54 | 03:52:04 |
| 20km | 00:19:16 | 01:18:00 | 186 | 173 | 118 | 15.38 / 03:54 | 12:14:42 |
| 21km | 00:04:17 | 01:22:18 | 211 | 196 | 134 | 15.3 / 03:55 | 00:49:01 |
| 25km | 00:16:11 | 01:38:31 | 244 | 228 | 150 | 15.22 / 03:56 | 16:08:33 |
| 30km | 00:20:56 | 01:59:28 | 219 | 203 | 134 | 15.06 / 03:58 | 17:06:11 |
| 35km | 00:21:26 | 02:20:56 | 211 | 195 | 127 | 14.9 / 04:01 | 14:07:38 |
| 40km | 00:22:45 | 02:43:42 | 242 | 219 | 141 | 14.65 / 04:05 | 21:33:45 |
| Finish | 00:09:36 | 02:53:20 | 224 | 203 | 128 | 14.57 / 04:07 | 09:10:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 02:53:21 | 151 | 93 | 147 |
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