Sanlam Cape Town Marathon (2019)
Ismaeel ESSA (#1700)
Club: WILD RUNNER ATHLETIC CLUB
Finished
GUN TIME:
03:21:01
Place
747
OF
9587
Male
675
OF
6276
Senior
404
OF
2870
NET TIME:
03:20:22
Place
745
OF
9587
Male
674
OF
6276
Senior
406
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:32 | 00:25:11 | 1411 | 1282 | 736 | 11.91 / 05:02 | 07:05:11 |
| 10km | 00:24:01 | 00:49:13 | 1398 | 1268 | 739 | 12.18 / 04:55 | 07:29:13 |
| 15km | 00:23:19 | 01:12:34 | 1037 | 954 | 576 | 12.4 / 04:50 | 07:52:34 |
| 20km | 00:23:27 | 01:36:02 | 1080 | 982 | 580 | 12.49 / 04:48 | 08:16:02 |
| 21km | 00:05:05 | 01:41:08 | 970 | 887 | 531 | 12.45 / 04:48 | 08:21:08 |
| 25km | 00:18:32 | 01:59:42 | 865 | 786 | 482 | 12.53 / 04:47 | 08:39:42 |
| 30km | 00:23:08 | 02:22:51 | 525 | 480 | 299 | 12.59 / 04:45 | 09:02:51 |
| 35km | 00:24:15 | 02:47:07 | 587 | 521 | 304 | 12.56 / 04:46 | 09:27:07 |
| 40km | 00:23:56 | 03:11:05 | 387 | 340 | 213 | 12.55 / 04:46 | 09:51:05 |
| Finish | 00:09:54 | 03:21:00 | 309 | 273 | 172 | 12.56 / 04:46 | 10:01:00 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:21:01 | 256 | 139 | 236 |
| South African Runners | 03:21:01 | 684 | 366 | 622 |
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