Sanlam Cape Town Marathon (2019)
Josef FOURIE (#1715)
Club: DOUGLAS ATHLETIC CLUB
Finished
GUN TIME:
05:10:37
Place
7145
OF
9587
Male
5092
OF
6276
50-59
761
OF
969
NET TIME:
05:07:07
Place
7143
OF
9587
Male
5085
OF
6276
50-59
752
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:05 | 00:35:34 | 6055 | 4528 | 633 | 8.43 / 07:06 | 07:15:35 |
| 10km | 00:32:40 | 01:08:16 | 7391 | 5319 | 779 | 8.78 / 06:49 | 07:48:16 |
| 15km | 00:34:25 | 01:42:43 | 7683 | 5480 | 818 | 8.76 / 06:50 | 08:22:43 |
| 20km | 00:34:31 | 02:17:15 | 7504 | 5392 | 811 | 8.74 / 06:51 | 08:57:15 |
| 21km | 00:08:02 | 02:25:19 | 7954 | 5570 | 851 | 8.67 / 06:55 | 09:05:19 |
| 25km | 00:28:58 | 02:54:18 | 7263 | 5201 | 772 | 8.6 / 06:58 | 09:34:18 |
| 30km | 00:38:27 | 03:32:46 | 6993 | 4971 | 737 | 8.45 / 07:05 | 10:12:46 |
| 35km | 00:40:32 | 04:13:20 | 7047 | 4907 | 725 | 8.28 / 07:14 | 10:53:20 |
| 40km | 00:40:50 | 04:54:12 | 6805 | 4678 | 674 | 8.15 / 07:21 | 11:34:12 |
| Finish | 00:16:22 | 05:10:36 | 6403 | 4410 | 634 | 8.13 / 07:22 | 11:50:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:10:37 | 6696 | 712 | 4760 |
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