Sanlam Cape Town Marathon (2019)
Ncedo GEZA (#1737)
Club: MIDRAND COUNTRY STRIDERS
Finished
GUN TIME:
03:46:35
Place
1682
OF
9587
Male
1475
OF
6276
Senior
829
OF
2870
NET TIME:
03:46:15
Place
1720
OF
9587
Male
1507
OF
6276
Senior
848
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:52 | 00:23:11 | 921 | 847 | 516 | 12.93 / 04:38 | 07:03:12 |
| 10km | 00:23:20 | 00:46:33 | 1147 | 1053 | 627 | 12.88 / 04:39 | 07:26:34 |
| 15km | 00:23:40 | 01:10:14 | 1147 | 1050 | 624 | 12.81 / 04:40 | 07:50:15 |
| 20km | 00:24:04 | 01:34:20 | 1314 | 1194 | 702 | 12.72 / 04:43 | 08:14:20 |
| 21km | 00:05:19 | 01:39:40 | 1357 | 1226 | 707 | 12.64 / 04:44 | 08:19:40 |
| 25km | 00:20:09 | 01:59:50 | 1545 | 1386 | 792 | 12.51 / 04:47 | 08:39:50 |
| 30km | 00:27:08 | 02:27:01 | 1649 | 1457 | 818 | 12.24 / 04:54 | 09:07:00 |
| 35km | 00:29:07 | 02:56:08 | 2111 | 1743 | 950 | 11.92 / 05:01 | 09:36:08 |
| 40km | 00:34:59 | 03:31:08 | 4134 | 3051 | 1521 | 11.36 / 05:16 | 10:11:08 |
| Finish | 00:15:25 | 03:46:34 | 5429 | 3785 | 1865 | 11.14 / 05:22 | 10:26:34 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:46:35 | 1549 | 761 | 1360 |
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