Sanlam Cape Town Marathon (2019)
Zukile GQADA (#1750)
Club: DURBANVILLE ATHLETIC CLUB
Finished
GUN TIME:
03:40:25
Place
1441
OF
9587
Male
1271
OF
6276
40-49
418
OF
2128
NET TIME:
03:40:04
Place
1466
OF
9587
Male
1293
OF
6276
40-49
427
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:30 | 00:23:51 | 1065 | 983 | 319 | 12.57 / 04:46 | 07:03:51 |
| 10km | 00:22:53 | 00:46:46 | 1015 | 935 | 296 | 12.82 / 04:40 | 07:26:46 |
| 15km | 00:23:24 | 01:10:11 | 1057 | 971 | 309 | 12.82 / 04:40 | 07:50:11 |
| 20km | 00:23:25 | 01:33:38 | 1071 | 975 | 316 | 12.81 / 04:40 | 08:13:38 |
| 21km | 00:05:05 | 01:38:44 | 975 | 892 | 290 | 12.75 / 04:42 | 08:18:45 |
| 25km | 00:19:02 | 01:57:48 | 1030 | 926 | 309 | 12.73 / 04:42 | 08:37:48 |
| 30km | 00:25:12 | 02:23:01 | 1075 | 964 | 312 | 12.58 / 04:46 | 09:03:01 |
| 35km | 00:28:24 | 02:51:27 | 1794 | 1508 | 506 | 12.24 / 04:53 | 09:31:27 |
| 40km | 00:34:05 | 03:25:33 | 3661 | 2762 | 948 | 11.67 / 05:08 | 10:05:33 |
| Finish | 00:14:49 | 03:40:24 | 4751 | 3370 | 1162 | 11.46 / 05:14 | 10:20:24 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:40:25 | 563 | 158 | 494 |
| South African Runners | 03:40:25 | 1330 | 388 | 1175 |
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