Sanlam Cape Town Marathon (2019)
Fikile GQAMANE (#1751)
Club: BALEKANI ATHLETICS CLUB
Finished
GUN TIME:
04:15:31
Place
3412
OF
9587
Male
2779
OF
6276
50-59
331
OF
969
NET TIME:
04:15:17
Place
3525
OF
9587
Male
2856
OF
6276
50-59
343
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:16 | 00:24:30 | 1309 | 1190 | 99 | 12.24 / 04:54 | 07:04:30 |
| 10km | 00:27:01 | 00:51:33 | 3143 | 2689 | 318 | 11.63 / 05:09 | 07:31:33 |
| 15km | 00:28:56 | 01:20:30 | 4175 | 3423 | 438 | 11.17 / 05:22 | 08:00:31 |
| 20km | 00:31:12 | 01:51:44 | 5404 | 4191 | 577 | 10.73 / 05:35 | 08:31:44 |
| 21km | 00:06:03 | 01:57:49 | 3196 | 2695 | 299 | 10.69 / 05:36 | 08:37:49 |
| 25km | 00:24:10 | 02:22:01 | 4178 | 3371 | 435 | 10.56 / 05:40 | 09:02:01 |
| 30km | 00:32:06 | 02:54:08 | 4013 | 3181 | 415 | 10.33 / 05:48 | 09:34:08 |
| 35km | 00:33:23 | 03:27:32 | 3978 | 3033 | 389 | 10.11 / 05:55 | 10:07:33 |
| 40km | 00:34:32 | 04:02:06 | 3894 | 2908 | 363 | 9.91 / 06:03 | 10:42:06 |
| Finish | 00:13:22 | 04:15:30 | 2944 | 2228 | 252 | 9.88 / 06:04 | 10:55:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:15:31 | 3179 | 308 | 2588 |
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