Sanlam Cape Town Marathon (2019)
Lisl GROBLER (#1758)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:
03:27:00
Place
906
OF
9587
Female
98
OF
3311
40-49
28
OF
1089
NET TIME:
03:26:17
Place
901
OF
9587
Female
97
OF
3311
40-49
28
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:58 | 00:24:41 | 1211 | 108 | 30 | 12.15 / 04:56 | 02:04:43 |
| 10km | 00:23:48 | 00:48:30 | 1315 | 120 | 32 | 12.36 / 04:51 | 15:31:52 |
| 15km | 00:23:36 | 01:12:07 | 1120 | 92 | 24 | 12.47 / 04:48 | 18:45:29 |
| 20km | 00:23:05 | 01:35:14 | 971 | 83 | 25 | 12.6 / 04:45 | 20:41:56 |
| 21km | 00:05:12 | 01:40:28 | 1154 | 109 | 33 | 12.54 / 04:47 | 14:03:50 |
| 25km | 00:19:09 | 01:59:38 | 1075 | 109 | 31 | 12.53 / 04:47 | 01:03:00 |
| 30km | 00:25:30 | 02:25:11 | 1163 | 127 | 40 | 12.39 / 04:50 | 17:41:52 |
| 35km | 00:24:51 | 02:50:02 | 716 | 80 | 24 | 12.35 / 04:51 | 00:33:24 |
| 40km | 00:25:56 | 03:15:59 | 754 | 107 | 27 | 12.24 / 04:53 | 15:26:01 |
| Finish | 00:10:58 | 03:26:59 | 787 | 114 | 30 | 12.2 / 04:54 | 04:43:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:27:00 | 334 | 13 | 36 |
| South African Runners | 03:27:00 | 832 | 27 | 86 |
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