Sanlam Cape Town Marathon (2019)
Bernardus HARING (#1771)
Club: BORN2RUN CGA
Finished
GUN TIME:
03:19:07
Place
687
OF
9587
Male
621
OF
6276
50-59
37
OF
969
NET TIME:
03:18:52
Place
700
OF
9587
Male
633
OF
6276
50-59
36
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:10 | 00:23:25 | 985 | 910 | 62 | 12.8 / 04:41 | 12:33:27 |
| 10km | 00:23:26 | 00:46:52 | 1180 | 1081 | 88 | 12.79 / 04:41 | 03:50:15 |
| 15km | 00:22:59 | 01:09:53 | 929 | 858 | 54 | 12.87 / 04:39 | 08:26:35 |
| 20km | 00:22:39 | 01:32:33 | 850 | 783 | 50 | 12.96 / 04:37 | 04:25:55 |
| 21km | 00:04:58 | 01:37:33 | 824 | 754 | 46 | 12.91 / 04:38 | 01:27:35 |
| 25km | 00:18:17 | 01:55:52 | 780 | 715 | 40 | 12.94 / 04:38 | 20:59:14 |
| 30km | 00:23:55 | 02:19:48 | 692 | 624 | 38 | 12.87 / 04:39 | 15:06:30 |
| 35km | 00:24:16 | 02:44:06 | 591 | 525 | 32 | 12.79 / 04:41 | 23:27:28 |
| 40km | 00:24:02 | 03:08:09 | 403 | 354 | 20 | 12.75 / 04:42 | 03:48:11 |
| Finish | 00:10:56 | 03:19:06 | 767 | 656 | 47 | 12.68 / 04:43 | 09:59:08 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:19:07 | 627 | 37 | 571 |
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