Sanlam Cape Town Marathon (2019)
Robert HENNING (#1781)
Club: DURBANVILLE ATHLETIC CLUB
Finished
GUN TIME:
03:42:35
Place
1523
OF
9587
Male
1343
OF
6276
Senior
766
OF
2870
NET TIME:
03:42:18
Place
1548
OF
9587
Male
1365
OF
6276
Senior
781
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:21 | 00:23:38 | 1028 | 947 | 562 | 12.69 / 04:43 | 07:03:38 |
| 10km | 00:24:12 | 00:47:51 | 1490 | 1350 | 787 | 12.53 / 04:47 | 07:27:52 |
| 15km | 00:24:39 | 01:12:32 | 1584 | 1441 | 835 | 12.4 / 04:50 | 07:52:32 |
| 20km | 00:24:22 | 01:36:56 | 1449 | 1319 | 767 | 12.37 / 04:50 | 08:16:56 |
| 21km | 00:05:12 | 01:42:09 | 1140 | 1034 | 608 | 12.33 / 04:51 | 08:22:09 |
| 25km | 00:20:20 | 02:02:31 | 1634 | 1463 | 842 | 12.24 / 04:54 | 08:42:31 |
| 30km | 00:26:29 | 02:29:01 | 1478 | 1310 | 752 | 12.07 / 04:58 | 09:09:01 |
| 35km | 00:28:52 | 02:57:54 | 1982 | 1641 | 910 | 11.8 / 05:04 | 09:37:54 |
| 40km | 00:29:58 | 03:27:53 | 2018 | 1626 | 892 | 11.54 / 05:11 | 10:07:53 |
| Finish | 00:14:40 | 03:42:34 | 4543 | 3233 | 1633 | 11.34 / 05:17 | 10:22:35 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:42:35 | 594 | 310 | 519 |
| South African Runners | 03:42:35 | 1403 | 706 | 1239 |
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