15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Lwando JACK (#1804)
Club: MERCEDEZ BENZ ATHLETIC CLUB
Finished
GUN TIME:  04:15:46
Place
3422  OF 9587
Male
2788  OF 6276
Senior
1458  OF 2870
NET TIME:   04:15:17
Place
3526  OF 9587
Male
2857  OF 6276
Senior
1489  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:27:10 00:27:39 2683 2327 1226 10.84 / 05:31 07:07:39
10km 00:27:39 00:55:19 3669 3072 1605 10.84 / 05:31 07:35:19
15km 00:27:32 01:22:53 3240 2767 1479 10.85 / 05:31 08:02:53
20km 00:27:58 01:50:53 3459 2908 1542 10.82 / 05:32 08:30:53
21km 00:06:24 01:57:18 4192 3420 1748 10.74 / 05:35 08:37:18
25km 00:23:38 02:20:57 3806 3112 1603 10.64 / 05:38 09:00:58
30km 00:31:43 02:52:42 3802 3037 1551 10.42 / 05:45 09:32:42
35km 00:34:33 03:27:16 4527 3379 1680 10.13 / 05:55 10:07:17
40km 00:34:11 04:01:29 3707 2788 1413 9.93 / 06:02 10:41:29
Finish 00:14:14 04:15:45 4026 2905 1492 9.87 / 06:04 10:55:45

Custom Results

Result Time Pos Div Gen
South African Runners 04:15:46 3187 1353 2596