Sanlam Cape Town Marathon (2019)
Luzuko JAKO (#1812)
Club: MERCEDEZ BENZ ATHLETIC CLUB
Finished
GUN TIME:
04:25:36
Place
4025
OF
9587
Male
3191
OF
6276
Senior
1624
OF
2870
NET TIME:
04:25:13
Place
4182
OF
9587
Male
3288
OF
6276
Senior
1673
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:56 | 00:26:18 | 2048 | 1813 | 991 | 11.4 / 05:15 | 07:06:18 |
| 10km | 00:27:21 | 00:53:41 | 3440 | 2916 | 1531 | 11.17 / 05:22 | 07:33:41 |
| 15km | 00:29:24 | 01:23:06 | 4421 | 3593 | 1842 | 10.82 / 05:32 | 08:03:06 |
| 20km | 00:30:36 | 01:53:43 | 5024 | 3973 | 1992 | 10.55 / 05:41 | 08:33:44 |
| 21km | 00:07:02 | 02:00:47 | 6014 | 4554 | 2209 | 10.43 / 05:45 | 08:40:47 |
| 25km | 00:24:10 | 02:24:59 | 4174 | 3369 | 1714 | 10.34 / 05:47 | 09:04:59 |
| 30km | 00:31:24 | 02:56:24 | 3634 | 2931 | 1510 | 10.2 / 05:52 | 09:36:24 |
| 35km | 00:35:11 | 03:31:37 | 4861 | 3582 | 1755 | 9.92 / 06:02 | 10:11:37 |
| 40km | 00:38:21 | 04:09:59 | 5800 | 4052 | 1958 | 9.6 / 06:14 | 10:49:59 |
| Finish | 00:15:34 | 04:25:35 | 5618 | 3911 | 1918 | 9.51 / 06:18 | 11:05:35 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:25:36 | 3754 | 1514 | 2977 |
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