Sanlam Cape Town Marathon (2019)
Nyasha JANHI (#1815)
Club: WHALERS ATHLETICS CLUB
Finished
GUN TIME:
03:44:44
Place
1597
OF
9587
Male
1408
OF
6276
Senior
801
OF
2870
NET TIME:
03:44:25
Place
1633
OF
9587
Male
1437
OF
6276
Senior
818
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:34 | 00:25:52 | 1881 | 1677 | 928 | 11.59 / 05:10 | 07:05:53 |
| 10km | 00:25:13 | 00:51:06 | 1993 | 1780 | 996 | 11.73 / 05:06 | 07:31:07 |
| 15km | 00:25:16 | 01:16:24 | 1835 | 1654 | 946 | 11.77 / 05:05 | 07:56:24 |
| 20km | 00:24:36 | 01:41:01 | 1581 | 1433 | 828 | 11.87 / 05:03 | 08:21:01 |
| 21km | 00:05:18 | 01:46:20 | 1339 | 1208 | 697 | 11.84 / 05:03 | 08:26:20 |
| 25km | 00:20:32 | 02:06:54 | 1741 | 1549 | 886 | 11.81 / 05:04 | 08:46:54 |
| 30km | 00:27:24 | 02:34:19 | 1752 | 1538 | 859 | 11.66 / 05:08 | 09:14:19 |
| 35km | 00:29:43 | 03:04:04 | 2383 | 1949 | 1058 | 11.4 / 05:15 | 09:44:04 |
| 40km | 00:28:33 | 03:32:38 | 1441 | 1187 | 668 | 11.28 / 05:18 | 10:12:38 |
| Finish | 00:12:03 | 03:44:43 | 1566 | 1270 | 716 | 11.24 / 05:20 | 10:24:43 |
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