Sanlam Cape Town Marathon (2019)
Stephen KARNAVOS (#1840)
Club: JEPPE QUONDAM ATHLETIC CLUB
Finished
GUN TIME:
03:30:31
Place
1051
OF
9587
Male
939
OF
6276
Senior
551
OF
2870
NET TIME:
03:30:15
Place
1068
OF
9587
Male
956
OF
6276
Senior
562
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:17 | 00:23:33 | 1013 | 935 | 556 | 12.73 / 04:42 | 07:03:33 |
| 10km | 00:23:39 | 00:47:13 | 1256 | 1142 | 677 | 12.7 / 04:43 | 07:27:13 |
| 15km | 00:23:31 | 01:10:45 | 1091 | 1001 | 598 | 12.71 / 04:43 | 07:50:45 |
| 20km | 00:23:16 | 01:34:03 | 1033 | 943 | 563 | 12.75 / 04:42 | 08:14:03 |
| 21km | 00:05:06 | 01:39:10 | 1009 | 917 | 545 | 12.7 / 04:43 | 08:19:11 |
| 25km | 00:18:45 | 01:57:57 | 949 | 855 | 513 | 12.71 / 04:43 | 08:37:58 |
| 30km | 00:24:42 | 02:22:41 | 934 | 839 | 498 | 12.61 / 04:45 | 09:02:41 |
| 35km | 00:26:11 | 02:48:54 | 1070 | 932 | 534 | 12.43 / 04:49 | 09:28:54 |
| 40km | 00:28:07 | 03:17:02 | 1312 | 1088 | 615 | 12.17 / 04:55 | 09:57:03 |
| Finish | 00:13:26 | 03:30:30 | 3016 | 2273 | 1191 | 11.99 / 05:00 | 10:10:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:30:31 | 966 | 503 | 867 |
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