Sanlam Cape Town Marathon (2019)
Tshifhiwa LALUMBE (#1897)
Club: ZWAKALA ATHLETICS CLUB
Finished
GUN TIME:
03:55:45
Place
2226
OF
9587
Male
1899
OF
6276
Senior
1042
OF
2870
NET TIME:
03:55:13
Place
2290
OF
9587
Male
1950
OF
6276
Senior
1074
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:13 | 00:26:45 | 2201 | 1932 | 1035 | 11.21 / 05:21 | 07:06:45 |
| 10km | 00:25:30 | 00:52:16 | 2152 | 1919 | 1065 | 11.47 / 05:13 | 07:32:16 |
| 15km | 00:25:18 | 01:17:35 | 1865 | 1679 | 957 | 11.59 / 05:10 | 07:57:36 |
| 20km | 00:25:01 | 01:42:38 | 1745 | 1577 | 906 | 11.69 / 05:07 | 08:22:38 |
| 21km | 00:05:31 | 01:48:11 | 1723 | 1557 | 887 | 11.64 / 05:09 | 08:28:11 |
| 25km | 00:19:57 | 02:08:09 | 1468 | 1319 | 763 | 11.7 / 05:07 | 08:48:10 |
| 30km | 00:27:56 | 02:36:07 | 1986 | 1725 | 957 | 11.52 / 05:12 | 09:16:07 |
| 35km | 00:30:44 | 03:06:52 | 2831 | 2269 | 1194 | 11.23 / 05:20 | 09:46:52 |
| 40km | 00:34:12 | 03:41:06 | 3718 | 2795 | 1415 | 10.85 / 05:31 | 10:21:06 |
| Finish | 00:14:37 | 03:55:44 | 4470 | 3185 | 1611 | 10.71 / 05:35 | 10:35:44 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:55:45 | 2060 | 961 | 1761 |
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