Sanlam Cape Town Marathon (2019)
Charmaine LAMPRECHT (#1899)
Club: NEDBANK ROAD RUNNERS SWD
Finished
GUN TIME:
04:20:08
Place
3722
OF
9587
Female
733
OF
3311
Senior
426
OF
1697
NET TIME:
04:19:51
Place
3827
OF
9587
Female
766
OF
3311
Senior
445
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:20 | 00:24:37 | 1336 | 124 | 79 | 12.18 / 04:55 | 07:04:37 |
| 10km | 00:25:23 | 00:50:02 | 2115 | 226 | 144 | 11.99 / 05:00 | 07:30:02 |
| 15km | 00:26:04 | 01:16:07 | 2248 | 254 | 163 | 11.82 / 05:04 | 07:56:07 |
| 20km | 00:30:05 | 01:46:13 | 4671 | 933 | 547 | 11.29 / 05:18 | 08:26:13 |
| 21km | 00:06:52 | 01:53:07 | 5524 | 1262 | 704 | 11.13 / 05:23 | 08:33:07 |
| 25km | 00:25:00 | 02:18:08 | 4750 | 1011 | 575 | 10.85 / 05:31 | 08:58:08 |
| 30km | 00:34:08 | 02:52:18 | 5058 | 1221 | 673 | 10.44 / 05:44 | 09:32:18 |
| 35km | 00:42:31 | 03:34:50 | 7666 | 2436 | 1275 | 9.77 / 06:08 | 10:14:50 |
| 40km | 00:32:15 | 04:07:07 | 2906 | 641 | 368 | 9.71 / 06:10 | 10:47:07 |
| Finish | 00:12:59 | 04:20:07 | 2522 | 573 | 350 | 9.71 / 06:10 | 11:00:07 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:20:08 | 1594 | 185 | 335 |
| South African Runners | 04:20:08 | 3471 | 394 | 682 |
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