Sanlam Cape Town Marathon (2019)
Morne LAURIE (#1902)
Club: CAPE MULTISPORT CLUB
Finished
GUN TIME:
03:56:17
Place
2274
OF
9587
Male
1936
OF
6276
40-49
648
OF
2128
NET TIME:
03:55:51
Place
2331
OF
9587
Male
1983
OF
6276
40-49
661
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:44 | 00:27:09 | 2434 | 2125 | 718 | 11.04 / 05:25 | 07:07:09 |
| 10km | 00:27:31 | 00:54:42 | 3579 | 3009 | 1001 | 10.96 / 05:28 | 07:34:42 |
| 15km | 00:28:00 | 01:22:44 | 3616 | 3046 | 1011 | 10.87 / 05:30 | 08:02:44 |
| 20km | 00:27:48 | 01:50:33 | 3346 | 2837 | 943 | 10.85 / 05:31 | 08:30:33 |
| 21km | 00:06:14 | 01:56:49 | 3755 | 3113 | 1057 | 10.78 / 05:33 | 08:36:49 |
| 25km | 00:22:51 | 02:19:41 | 3332 | 2759 | 935 | 10.73 / 05:35 | 08:59:42 |
| 30km | 00:29:43 | 02:49:26 | 2890 | 2397 | 809 | 10.62 / 05:38 | 09:29:26 |
| 35km | 00:28:46 | 03:18:14 | 1925 | 1600 | 533 | 10.59 / 05:39 | 09:58:14 |
| 40km | 00:27:45 | 03:46:00 | 1199 | 1001 | 340 | 10.61 / 05:39 | 10:26:00 |
| Finish | 00:10:15 | 03:56:16 | 440 | 384 | 124 | 10.69 / 05:36 | 10:36:16 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:56:17 | 902 | 243 | 762 |
| South African Runners | 03:56:17 | 2104 | 607 | 1795 |
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