Sanlam Cape Town Marathon (2019)
Press M LEFEFA (#1912)
Club: RCS GUGULETU AC
Finished
GUN TIME:
03:25:42
Place
851
OF
9587
Male
759
OF
6276
Senior
456
OF
2870
NET TIME:
03:24:43
Place
842
OF
9587
Male
755
OF
6276
Senior
455
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:05 | 00:25:04 | 1244 | 1132 | 660 | 11.96 / 05:00 | 07:05:04 |
| 10km | 00:23:06 | 00:48:12 | 1074 | 988 | 587 | 12.44 / 04:49 | 07:28:12 |
| 15km | 00:23:29 | 01:11:43 | 1078 | 989 | 593 | 12.54 / 04:46 | 07:51:43 |
| 20km | 00:23:09 | 01:34:53 | 991 | 907 | 545 | 12.64 / 04:44 | 08:14:53 |
| 21km | 00:05:04 | 01:39:58 | 954 | 871 | 520 | 12.6 / 04:45 | 08:19:58 |
| 25km | 00:18:22 | 01:58:22 | 804 | 735 | 450 | 12.67 / 04:44 | 08:38:22 |
| 30km | 00:23:55 | 02:22:19 | 701 | 633 | 382 | 12.64 / 04:44 | 09:02:19 |
| 35km | 00:24:15 | 02:46:35 | 588 | 522 | 305 | 12.6 / 04:45 | 09:26:35 |
| 40km | 00:26:31 | 03:13:07 | 866 | 737 | 424 | 12.42 / 04:49 | 09:53:07 |
| Finish | 00:12:32 | 03:25:41 | 2083 | 1657 | 902 | 12.28 / 04:53 | 10:05:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:25:42 | 309 | 165 | 275 |
| South African Runners | 03:25:42 | 780 | 413 | 699 |
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