Sanlam Cape Town Marathon (2019)
Lebowa LETSOALO (#1921)
Club: ASA ATHLETIC CLUB
Finished
GUN TIME:
03:47:17
Place
1714
OF
9587
Male
1501
OF
6276
40-49
505
OF
2128
NET TIME:
03:46:41
Place
1740
OF
9587
Male
1523
OF
6276
40-49
509
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:03 | 00:26:39 | 2099 | 1854 | 621 | 11.25 / 05:19 | 07:06:39 |
| 10km | 00:25:19 | 00:51:59 | 2075 | 1852 | 604 | 11.54 / 05:11 | 07:31:59 |
| 15km | 00:25:26 | 01:17:27 | 1956 | 1752 | 567 | 11.61 / 05:09 | 07:57:27 |
| 20km | 00:25:22 | 01:42:50 | 1876 | 1687 | 545 | 11.66 / 05:08 | 08:22:51 |
| 21km | 00:05:25 | 01:48:17 | 1542 | 1395 | 462 | 11.63 / 05:09 | 08:28:17 |
| 25km | 00:20:43 | 02:09:02 | 1839 | 1632 | 538 | 11.62 / 05:09 | 08:49:02 |
| 30km | 00:26:50 | 02:35:53 | 1563 | 1379 | 450 | 11.54 / 05:11 | 09:15:53 |
| 35km | 00:28:19 | 03:04:13 | 1760 | 1488 | 498 | 11.39 / 05:15 | 09:44:13 |
| 40km | 00:30:41 | 03:34:55 | 2288 | 1828 | 609 | 11.16 / 05:22 | 10:14:56 |
| Finish | 00:12:19 | 03:47:16 | 1855 | 1502 | 505 | 11.11 / 05:23 | 10:27:16 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:47:17 | 1579 | 468 | 1385 |
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