Sanlam Cape Town Marathon (2019)
Boikanyo MAKABOLANE (#1967)
Club: SA NATIONAL DEFENCE FORCE WP
Finished
GUN TIME:
03:38:36
Place
1366
OF
9587
Male
1206
OF
6276
Senior
699
OF
2870
NET TIME:
03:38:13
Place
1388
OF
9587
Male
1223
OF
6276
Senior
709
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:48 | 00:25:12 | 1555 | 1407 | 800 | 11.9 / 05:02 | 07:05:12 |
| 10km | 00:23:43 | 00:48:56 | 1278 | 1163 | 686 | 12.25 / 04:53 | 07:28:56 |
| 15km | 00:24:10 | 01:13:08 | 1333 | 1216 | 715 | 12.3 / 04:52 | 07:53:08 |
| 20km | 00:23:56 | 01:37:05 | 1271 | 1156 | 679 | 12.35 / 04:51 | 08:17:05 |
| 21km | 00:05:19 | 01:42:25 | 1353 | 1222 | 704 | 12.3 / 04:52 | 08:22:25 |
| 25km | 00:19:16 | 02:01:43 | 1135 | 1020 | 598 | 12.32 / 04:52 | 08:41:43 |
| 30km | 00:25:31 | 02:27:15 | 1166 | 1038 | 611 | 12.22 / 04:54 | 09:07:15 |
| 35km | 00:27:39 | 02:54:56 | 1490 | 1273 | 709 | 12 / 04:59 | 09:34:56 |
| 40km | 00:31:32 | 03:26:29 | 2646 | 2085 | 1106 | 11.62 / 05:09 | 10:06:29 |
| Finish | 00:12:05 | 03:38:35 | 1605 | 1298 | 731 | 11.55 / 05:11 | 10:18:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:38:36 | 527 | 280 | 464 |
| South African Runners | 03:38:36 | 1261 | 643 | 1116 |
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