Sanlam Cape Town Marathon (2019)
Joe MANCIYA (#1987)
Club: SABC RUNNING CLUB
Finished
GUN TIME:
03:53:20
Place
2036
OF
9587
Male
1757
OF
6276
40-49
585
OF
2128
NET TIME:
03:53:10
Place
2112
OF
9587
Male
1811
OF
6276
40-49
601
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:32 | 00:22:42 | 824 | 759 | 238 | 13.21 / 04:32 | 07:02:42 |
| 10km | 00:25:26 | 00:48:09 | 2132 | 1903 | 616 | 12.45 / 04:48 | 07:28:09 |
| 15km | 00:27:25 | 01:15:35 | 3154 | 2703 | 907 | 11.9 / 05:02 | 07:55:36 |
| 20km | 00:28:03 | 01:43:40 | 3502 | 2939 | 976 | 11.57 / 05:11 | 08:23:40 |
| 21km | 00:05:57 | 01:49:39 | 2896 | 2487 | 850 | 11.49 / 05:13 | 08:29:39 |
| 25km | 00:22:25 | 02:12:05 | 3008 | 2523 | 840 | 11.35 / 05:17 | 08:52:06 |
| 30km | 00:28:58 | 02:41:05 | 2484 | 2095 | 705 | 11.17 / 05:22 | 09:21:05 |
| 35km | 00:29:00 | 03:10:07 | 2055 | 1701 | 569 | 11.04 / 05:25 | 09:50:07 |
| 40km | 00:30:12 | 03:40:20 | 2094 | 1680 | 563 | 10.89 / 05:30 | 10:20:21 |
| Finish | 00:12:57 | 03:53:19 | 2489 | 1928 | 650 | 10.82 / 05:32 | 10:33:19 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:53:20 | 1879 | 545 | 1625 |
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