Sanlam Cape Town Marathon (2019)
Moloko MANKGANE (#1996)
Club: CORRECTIONAL SERVICES PTA
Finished
GUN TIME:
04:41:56
Place
5264
OF
9587
Male
3993
OF
6276
Senior
1968
OF
2870
NET TIME:
04:41:18
Place
5410
OF
9587
Male
4077
OF
6276
Senior
2005
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:59 | 00:30:37 | 4541 | 3624 | 1844 | 9.79 / 06:07 | 07:10:37 |
| 10km | 00:29:05 | 00:59:43 | 4618 | 3702 | 1871 | 10.04 / 05:58 | 07:39:44 |
| 15km | 00:30:55 | 01:30:40 | 5276 | 4150 | 2068 | 9.92 / 06:02 | 08:10:40 |
| 20km | 00:29:43 | 02:00:24 | 4478 | 3613 | 1827 | 9.96 / 06:01 | 08:40:24 |
| 21km | 00:06:43 | 02:07:09 | 5108 | 3991 | 1986 | 9.9 / 06:03 | 08:47:09 |
| 25km | 00:26:04 | 02:33:15 | 5500 | 4207 | 2074 | 9.78 / 06:07 | 09:13:15 |
| 30km | 00:37:42 | 03:10:59 | 6740 | 4832 | 2294 | 9.42 / 06:21 | 09:50:59 |
| 35km | 00:37:32 | 03:48:31 | 5969 | 4243 | 2043 | 9.18 / 06:31 | 10:28:31 |
| 40km | 00:37:58 | 04:26:30 | 5643 | 3948 | 1909 | 9 / 06:39 | 11:06:31 |
| Finish | 00:15:23 | 04:41:55 | 5397 | 3761 | 1852 | 8.95 / 06:41 | 11:21:55 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:41:56 | 4914 | 1840 | 3729 |
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