Sanlam Cape Town Marathon (2019)
Henry MASCHAKA (#2016)
Club: GELVAN ATHLETICS CLUB
Finished
GUN TIME:
04:55:15
Place
6290
OF
9587
Male
4599
OF
6276
50-59
655
OF
969
NET TIME:
04:54:36
Place
6498
OF
9587
Male
4717
OF
6276
50-59
682
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:03 | 00:31:42 | 5232 | 4058 | 554 | 9.46 / 06:20 | 07:11:42 |
| 10km | 00:32:13 | 01:03:57 | 7045 | 5133 | 753 | 9.38 / 06:23 | 07:43:57 |
| 15km | 00:33:01 | 01:36:59 | 6689 | 4965 | 719 | 9.27 / 06:27 | 08:16:59 |
| 20km | 00:33:31 | 02:10:32 | 6957 | 5091 | 750 | 9.19 / 06:31 | 08:50:32 |
| 21km | 00:07:12 | 02:17:45 | 6423 | 4774 | 689 | 9.14 / 06:33 | 08:57:45 |
| 25km | 00:27:59 | 02:45:46 | 6765 | 4920 | 721 | 9.04 / 06:37 | 09:25:46 |
| 30km | 00:36:40 | 03:22:27 | 6329 | 4596 | 660 | 8.89 / 06:44 | 10:02:28 |
| 35km | 00:38:18 | 04:00:47 | 6271 | 4427 | 637 | 8.72 / 06:52 | 10:40:47 |
| 40km | 00:38:09 | 04:38:58 | 5720 | 3999 | 554 | 8.6 / 06:58 | 11:18:58 |
| Finish | 00:16:14 | 04:55:14 | 6287 | 4337 | 616 | 8.55 / 07:00 | 11:35:14 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:55:15 | 5881 | 611 | 4295 |
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