Sanlam Cape Town Marathon (2019)
Shadrack MASUKU (#2032)
Club: ASA ATHLETIC CLUB
Finished
GUN TIME:
04:16:41
Place
3491
OF
9587
Male
2831
OF
6276
50-59
337
OF
969
NET TIME:
04:16:12
Place
3610
OF
9587
Male
2916
OF
6276
50-59
356
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:21 | 00:26:50 | 2259 | 1983 | 217 | 11.17 / 05:22 | 07:06:50 |
| 10km | 00:27:01 | 00:53:52 | 3128 | 2679 | 315 | 11.13 / 05:23 | 07:33:52 |
| 15km | 00:28:03 | 01:21:57 | 3648 | 3067 | 370 | 10.98 / 05:27 | 08:01:57 |
| 20km | 00:28:43 | 01:50:42 | 3940 | 3250 | 405 | 10.83 / 05:32 | 08:30:42 |
| 21km | 00:06:59 | 01:57:42 | 5854 | 4464 | 633 | 10.7 / 05:36 | 08:37:42 |
| 25km | 00:23:52 | 02:21:36 | 3956 | 3214 | 402 | 10.59 / 05:39 | 09:01:36 |
| 30km | 00:31:46 | 02:53:24 | 3836 | 3061 | 388 | 10.38 / 05:46 | 09:33:24 |
| 35km | 00:33:46 | 03:27:12 | 4176 | 3159 | 400 | 10.13 / 05:55 | 10:07:12 |
| 40km | 00:35:15 | 04:02:28 | 4246 | 3109 | 405 | 9.89 / 06:03 | 10:42:28 |
| Finish | 00:14:11 | 04:16:40 | 3950 | 2870 | 341 | 9.84 / 06:05 | 10:56:40 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:16:41 | 3254 | 314 | 2639 |
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