Sanlam Cape Town Marathon (2019)
Lubabalo MENZIWA (#2083)
Club: KHAYELITSHA ATHLETIC CLUB
Finished
GUN TIME:
04:48:03
Place
5693
OF
9587
Male
4252
OF
6276
40-49
1464
OF
2128
NET TIME:
04:47:36
Place
5982
OF
9587
Male
4419
OF
6276
40-49
1509
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:34 | 00:26:01 | 1886 | 1682 | 559 | 11.52 / 05:12 | 07:06:01 |
| 10km | 00:29:49 | 00:55:51 | 5057 | 4006 | 1349 | 10.74 / 05:35 | 07:35:51 |
| 15km | 00:30:00 | 01:25:53 | 4768 | 3838 | 1286 | 10.47 / 05:43 | 08:05:53 |
| 20km | 00:32:40 | 01:58:35 | 6355 | 4770 | 1603 | 10.11 / 05:55 | 08:38:35 |
| 21km | 00:06:40 | 02:05:16 | 4897 | 3858 | 1301 | 10.05 / 05:57 | 08:45:16 |
| 25km | 00:28:07 | 02:33:24 | 6839 | 4959 | 1697 | 9.77 / 06:08 | 09:13:25 |
| 30km | 00:37:28 | 03:10:54 | 6636 | 4766 | 1637 | 9.42 / 06:21 | 09:50:54 |
| 35km | 00:40:44 | 03:51:40 | 7112 | 4945 | 1694 | 9.06 / 06:37 | 10:31:40 |
| 40km | 00:41:02 | 04:32:43 | 6871 | 4720 | 1621 | 8.79 / 06:49 | 11:12:43 |
| Finish | 00:15:17 | 04:48:02 | 5284 | 3689 | 1272 | 8.76 / 06:50 | 11:28:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:48:03 | 2526 | 616 | 1867 |
| South African Runners | 04:48:03 | 5318 | 1373 | 3974 |
Social Share