15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Mandlakhe MHLONGO (#2096)
Club: AMANZIMTOTI ATHLETICS CLUB
Finished
GUN TIME:  03:55:13
Place
2168  OF 9587
Male
1855  OF 6276
40-49
620  OF 2128
NET TIME:   03:54:47
Place
2258  OF 9587
Male
1925  OF 6276
40-49
640  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:24:48 00:25:13 1546 1398 462 11.89 / 05:02 07:05:13
10km 00:24:30 00:49:45 1653 1493 490 12.05 / 04:58 07:29:45
15km 00:25:58 01:15:45 2209 1965 641 11.88 / 05:03 07:55:45
20km 00:26:07 01:41:54 2252 1997 658 11.77 / 05:05 08:21:54
21km 00:05:38 01:47:33 1951 1742 573 11.71 / 05:07 08:27:33
25km 00:21:48 02:09:22 2539 2181 728 11.59 / 05:10 08:49:23
30km 00:31:42 02:41:06 3795 3031 1027 11.17 / 05:22 09:21:06
35km 00:29:40 03:10:47 2365 1935 643 11 / 05:27 09:50:47
40km 00:31:35 03:42:23 2667 2102 712 10.79 / 05:33 10:22:23
Finish 00:12:48 03:55:12 2340 1831 620 10.73 / 05:35 10:35:12

Custom Results

Result Time Pos Div Gen
South African Runners 03:55:13 2006 579 1719