Sanlam Cape Town Marathon (2019)
Thulani MNTUNGWA (#2120)
Club: SA POLICE SERVICES KZN
Finished
GUN TIME:
03:55:43
Place
2218
OF
9587
Male
1891
OF
6276
40-49
633
OF
2128
NET TIME:
03:55:19
Place
2298
OF
9587
Male
1957
OF
6276
40-49
653
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:44 | 00:25:07 | 1516 | 1374 | 456 | 11.93 / 05:01 | 07:05:08 |
| 10km | 00:24:29 | 00:49:38 | 1646 | 1487 | 488 | 12.08 / 04:57 | 07:29:38 |
| 15km | 00:24:51 | 01:14:30 | 1667 | 1507 | 492 | 12.07 / 04:58 | 07:54:30 |
| 20km | 00:25:42 | 01:40:13 | 2040 | 1818 | 592 | 11.97 / 05:00 | 08:20:13 |
| 21km | 00:05:35 | 01:45:50 | 1857 | 1664 | 549 | 11.9 / 05:02 | 08:25:50 |
| 25km | 00:21:35 | 02:07:26 | 2400 | 2071 | 690 | 11.76 / 05:05 | 08:47:26 |
| 30km | 00:30:54 | 02:38:21 | 3365 | 2740 | 923 | 11.36 / 05:16 | 09:18:22 |
| 35km | 00:31:32 | 03:09:55 | 3130 | 2480 | 852 | 11.05 / 05:25 | 09:49:55 |
| 40km | 00:32:10 | 03:42:07 | 2869 | 2240 | 767 | 10.8 / 05:33 | 10:22:07 |
| Finish | 00:13:33 | 03:55:42 | 3149 | 2374 | 816 | 10.71 / 05:35 | 10:35:42 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:55:43 | 2052 | 592 | 1753 |
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