Sanlam Cape Town Marathon (2019)
Phillimon MORAKE (#2150)
Club: ROODEPOORT ATHLETIC CLUB
Finished
GUN TIME:
03:51:59
Place
1936
OF
9587
Male
1675
OF
6276
Senior
926
OF
2870
NET TIME:
03:51:52
Place
2025
OF
9587
Male
1751
OF
6276
Senior
971
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:47 | 00:20:55 | 450 | 420 | 271 | 14.33 / 04:11 | 07:00:55 |
| 10km | 00:23:26 | 00:44:23 | 1183 | 1084 | 646 | 13.51 / 04:26 | 07:24:23 |
| 15km | 00:27:02 | 01:11:27 | 2881 | 2490 | 1333 | 12.59 / 04:45 | 07:51:27 |
| 20km | 00:28:02 | 01:39:30 | 3495 | 2932 | 1554 | 12.05 / 04:58 | 08:19:30 |
| 21km | 00:05:38 | 01:45:10 | 1967 | 1756 | 984 | 11.98 / 05:00 | 08:25:10 |
| 25km | 00:23:47 | 02:08:58 | 3906 | 3175 | 1632 | 11.62 / 05:09 | 08:48:59 |
| 30km | 00:30:03 | 02:39:03 | 3011 | 2489 | 1313 | 11.31 / 05:18 | 09:19:03 |
| 35km | 00:27:57 | 03:07:01 | 1619 | 1379 | 760 | 11.22 / 05:20 | 09:47:01 |
| 40km | 00:32:25 | 03:39:28 | 2963 | 2296 | 1203 | 10.93 / 05:29 | 10:19:28 |
| Finish | 00:12:29 | 03:51:58 | 2032 | 1628 | 891 | 10.88 / 05:30 | 10:31:59 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:51:59 | 1789 | 852 | 1550 |
Social Share