Sanlam Cape Town Marathon (2019)
Abel MOUERS (#2160)
Club: UPINGTON MARATHON CLUB
Finished
GUN TIME:
04:09:18
Place
3025
OF
9587
Male
2499
OF
6276
40-49
837
OF
2128
NET TIME:
04:09:05
Place
3124
OF
9587
Male
2574
OF
6276
40-49
863
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:04 | 00:25:17 | 1648 | 1487 | 485 | 11.85 / 05:03 | 07:05:18 |
| 10km | 00:25:05 | 00:50:24 | 1935 | 1728 | 556 | 11.9 / 05:02 | 07:30:24 |
| 15km | 00:25:26 | 01:15:52 | 1955 | 1751 | 566 | 11.86 / 05:03 | 07:55:52 |
| 20km | 00:27:09 | 01:43:02 | 2875 | 2478 | 832 | 11.64 / 05:09 | 08:23:02 |
| 21km | 00:05:47 | 01:48:51 | 2403 | 2108 | 697 | 11.57 / 05:11 | 08:28:51 |
| 25km | 00:21:46 | 02:10:38 | 2513 | 2161 | 722 | 11.48 / 05:13 | 08:50:38 |
| 30km | 00:30:10 | 02:40:49 | 3064 | 2527 | 855 | 11.19 / 05:21 | 09:20:50 |
| 35km | 00:33:02 | 03:13:53 | 3826 | 2944 | 994 | 10.83 / 05:32 | 09:53:53 |
| 40km | 00:39:40 | 03:53:35 | 6359 | 4414 | 1524 | 10.27 / 05:50 | 10:33:35 |
| Finish | 00:15:41 | 04:09:17 | 5727 | 3981 | 1363 | 10.13 / 05:55 | 10:49:17 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:09:18 | 2816 | 789 | 2325 |
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