Sanlam Cape Town Marathon (2019)
Themba MZIMELA (#2199)
Club: NRB HARRIERS AC
Finished
GUN TIME:
03:39:31
Place
1405
OF
9587
Male
1238
OF
6276
40-49
402
OF
2128
NET TIME:
03:39:15
Place
1426
OF
9587
Male
1258
OF
6276
40-49
412
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:43 | 00:26:00 | 1954 | 1738 | 577 | 11.53 / 05:12 | 07:06:00 |
| 10km | 00:25:38 | 00:51:39 | 2221 | 1975 | 640 | 11.61 / 05:09 | 07:31:39 |
| 15km | 00:25:10 | 01:16:50 | 1786 | 1611 | 521 | 11.71 / 05:07 | 07:56:50 |
| 20km | 00:25:26 | 01:42:18 | 1912 | 1713 | 555 | 11.72 / 05:06 | 08:22:18 |
| 21km | 00:05:33 | 01:47:52 | 1769 | 1595 | 520 | 11.68 / 05:08 | 08:27:52 |
| 25km | 00:20:38 | 02:08:32 | 1799 | 1596 | 523 | 11.66 / 05:08 | 08:48:32 |
| 30km | 00:26:46 | 02:35:19 | 1547 | 1367 | 445 | 11.58 / 05:10 | 09:15:19 |
| 35km | 00:26:02 | 03:01:22 | 990 | 865 | 289 | 11.57 / 05:10 | 09:41:22 |
| 40km | 00:26:34 | 03:27:58 | 880 | 749 | 252 | 11.53 / 05:11 | 10:07:58 |
| Finish | 00:11:31 | 03:39:30 | 1139 | 948 | 317 | 11.5 / 05:12 | 10:19:31 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:39:31 | 1297 | 374 | 1145 |
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