Sanlam Cape Town Marathon (2019)
Mduduzi NDLOVU (#2210)
Club: TEAM VITALITY AGN
Finished
GUN TIME:
04:32:08
Place
4522
OF
9587
Male
3513
OF
6276
Senior
1774
OF
2870
NET TIME:
04:31:03
Place
4640
OF
9587
Male
3591
OF
6276
Senior
1810
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:34 | 00:30:39 | 4262 | 3435 | 1763 | 9.78 / 06:07 | 07:10:39 |
| 10km | 00:30:07 | 01:00:48 | 5259 | 4138 | 2071 | 9.86 / 06:04 | 07:40:48 |
| 15km | 00:30:30 | 01:31:19 | 5052 | 4010 | 2015 | 9.85 / 06:05 | 08:11:19 |
| 20km | 00:31:13 | 02:02:33 | 5418 | 4199 | 2071 | 9.79 / 06:07 | 08:42:33 |
| 21km | 00:07:24 | 02:09:58 | 6879 | 5013 | 2385 | 9.69 / 06:11 | 08:50:00 |
| 25km | 00:25:54 | 02:35:54 | 5382 | 4127 | 2046 | 9.62 / 06:14 | 09:15:54 |
| 30km | 00:32:31 | 03:08:26 | 4228 | 3330 | 1683 | 9.55 / 06:16 | 09:48:26 |
| 35km | 00:36:28 | 03:44:56 | 5520 | 3970 | 1916 | 9.33 / 06:25 | 10:24:56 |
| 40km | 00:34:22 | 04:19:20 | 3790 | 2838 | 1436 | 9.25 / 06:29 | 10:59:20 |
| Finish | 00:12:45 | 04:32:07 | 2300 | 1801 | 973 | 9.28 / 06:27 | 11:12:07 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:32:08 | 4220 | 1659 | 3284 |
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