15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Bandile NDONGENI (#2212)
Club: RUNNERS OF HOPE CGA
Finished
GUN TIME:  03:16:52
Place
628  OF 9587
Male
564  OF 6276
Senior
347  OF 2870
NET TIME:   03:16:40
Place
637  OF 9587
Male
573  OF 6276
Senior
356  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:20:00 00:20:12 340 316 206 14.83 / 04:02 07:00:13
10km 00:20:53 00:41:07 510 481 314 14.59 / 04:06 07:21:07
15km 00:22:05 01:03:13 682 630 399 14.23 / 04:12 07:43:13
20km 00:21:28 01:24:43 560 521 336 14.16 / 04:14 08:04:43
21km 00:04:47 01:29:31 621 571 355 14.07 / 04:15 08:09:32
25km 00:18:13 01:47:46 756 692 423 13.91 / 04:18 08:27:46
30km 00:23:50 02:11:37 675 608 370 13.67 / 04:23 08:51:37
35km 00:26:06 02:37:44 1029 894 512 13.31 / 04:30 09:17:45
40km 00:27:26 03:05:12 1094 922 521 12.95 / 04:37 09:45:12
Finish 00:11:38 03:16:51 1213 1006 574 12.83 / 04:40 09:56:51

Custom Results

Result Time Pos Div Gen
South African Runners 03:16:52 570 312 516