Sanlam Cape Town Marathon (2019)
Mjoni NDWENE (#2213)
Club: CORRECTIONAL SERVICES FS
Finished
GUN TIME:
03:59:09
Place
2479
OF
9587
Male
2094
OF
6276
40-49
703
OF
2128
NET TIME:
03:58:47
Place
2590
OF
9587
Male
2181
OF
6276
40-49
729
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:48 | 00:25:11 | 1553 | 1405 | 463 | 11.91 / 05:02 | 07:05:11 |
| 10km | 00:24:20 | 00:49:32 | 1575 | 1431 | 469 | 12.1 / 04:57 | 07:29:32 |
| 15km | 00:24:45 | 01:14:19 | 1619 | 1466 | 482 | 12.1 / 04:57 | 07:54:19 |
| 20km | 00:26:21 | 01:40:41 | 2343 | 2071 | 688 | 11.91 / 05:02 | 08:20:41 |
| 21km | 00:05:37 | 01:46:19 | 1914 | 1710 | 566 | 11.84 / 05:03 | 08:26:19 |
| 25km | 00:21:15 | 02:07:36 | 2161 | 1883 | 619 | 11.75 / 05:06 | 08:47:36 |
| 30km | 00:30:47 | 02:38:24 | 3322 | 2707 | 912 | 11.36 / 05:16 | 09:18:25 |
| 35km | 00:31:18 | 03:09:44 | 3052 | 2430 | 834 | 11.06 / 05:25 | 09:49:44 |
| 40km | 00:37:19 | 03:47:05 | 5352 | 3766 | 1310 | 10.56 / 05:40 | 10:27:05 |
| Finish | 00:12:02 | 03:59:08 | 1558 | 1265 | 424 | 10.56 / 05:40 | 10:39:09 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:59:09 | 2298 | 661 | 1942 |
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