15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Goodman NGELEKA (#2229)
Club: STANDARD BANK ATHLETIC CLUB
Finished
GUN TIME:  04:15:21
Place
3403  OF 9587
Male
2771  OF 6276
40-49
933  OF 2128
NET TIME:   04:15:21
Place
3531  OF 9587
Male
2861  OF 6276
40-49
967  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:31:03 00:31:03 - - - 9.66 / 06:12 07:11:03
10km 00:24:36 00:55:41 1701 1533 496 10.77 / 05:34 07:35:41
15km 00:24:18 01:20:01 1414 1290 422 11.24 / 05:20 08:00:01
25km 02:13:54 02:13:54 - - - 11.2 / 05:21 08:53:55
30km 00:34:27 02:48:23 5218 3937 1342 10.68 / 05:36 09:28:23
35km 00:34:27 03:22:51 4478 3349 1154 10.35 / 05:47 10:02:51
40km 00:36:58 03:59:50 5188 3670 1277 10 / 05:59 10:39:50
Finish 00:15:28 04:15:20 5509 3836 1318 9.89 / 06:03 10:55:20

Custom Results

Result Time Pos Div Gen
South African Runners 04:15:21 3171 879 2581