15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Mzwanele NGOQO (#2234)
Club: VUKANI MULTISPORTS ATHLETICS CLUB
Finished
GUN TIME:  03:26:02
Place
864  OF 9587
Male
771  OF 6276
40-49
250  OF 2128
NET TIME:   03:25:31
Place
867  OF 9587
Male
775  OF 6276
40-49
252  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:22:32 00:23:03 825 760 239 13 / 04:36 07:03:03
10km 00:22:11 00:45:16 807 748 234 13.25 / 04:31 07:25:16
15km 00:22:53 01:08:11 902 831 262 13.19 / 04:32 07:48:11
20km 00:23:12 01:31:24 1008 922 294 13.12 / 04:34 08:11:24
21km 00:05:13 01:36:39 1170 1060 345 13.03 / 04:36 08:16:39
25km 00:18:58 01:55:39 1005 902 299 12.96 / 04:37 08:35:39
30km 00:25:13 02:20:53 1082 970 315 12.77 / 04:41 09:00:53
35km 00:27:29 02:48:23 1418 1219 404 12.47 / 04:48 09:28:24
40km 00:26:55 03:15:20 955 810 271 12.28 / 04:53 09:55:20
Finish 00:10:40 03:26:01 620 538 178 12.26 / 04:53 10:06:02

Custom Results

Result Time Pos Div Gen
South African Runners 03:26:02 792 235 710