Sanlam Cape Town Marathon (2019)
Sydney NKAMBULE (#2244)
Club: SA POLICE SERVICES ATHLETIC CLUB MPUMALANGA
Finished
GUN TIME:
04:10:28
Place
3087
OF
9587
Male
2548
OF
6276
Senior
1349
OF
2870
NET TIME:
04:10:06
Place
3192
OF
9587
Male
2621
OF
6276
Senior
1385
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:49 | 00:25:10 | 1558 | 1410 | 802 | 11.91 / 05:02 | 07:05:11 |
| 10km | 00:24:46 | 00:49:58 | 1775 | 1600 | 908 | 12 / 04:59 | 07:29:58 |
| 15km | 00:26:16 | 01:16:15 | 2355 | 2082 | 1148 | 11.8 / 05:05 | 07:56:15 |
| 20km | 00:26:55 | 01:43:12 | 2720 | 2361 | 1271 | 11.62 / 05:09 | 08:23:12 |
| 21km | 00:06:03 | 01:49:16 | 3152 | 2669 | 1409 | 11.53 / 05:12 | 08:29:16 |
| 25km | 00:23:16 | 02:12:33 | 3581 | 2939 | 1533 | 11.31 / 05:18 | 08:52:33 |
| 30km | 00:32:15 | 02:44:50 | 4093 | 3238 | 1638 | 10.91 / 05:29 | 09:24:50 |
| 35km | 00:33:23 | 03:18:14 | 3979 | 3034 | 1534 | 10.59 / 05:39 | 09:58:15 |
| 40km | 00:38:05 | 03:56:21 | 5687 | 3977 | 1923 | 10.15 / 05:54 | 10:36:21 |
| Finish | 00:14:04 | 04:10:27 | 3819 | 2800 | 1442 | 10.08 / 05:56 | 10:50:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:10:28 | 2876 | 1249 | 2372 |
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