15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Shenyana NKOMO (#2247)
Club: TEAM VITALITY CGA
Finished
GUN TIME:  03:16:50
Place
625  OF 9587
Male
561  OF 6276
40-49
181  OF 2128
NET TIME:   03:16:44
Place
638  OF 9587
Male
574  OF 6276
40-49
183  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:21:14 00:21:20 575 534 160 14.05 / 04:16 07:01:20
10km 00:21:09 00:42:30 568 533 158 14.11 / 04:15 07:22:31
15km 00:20:56 01:03:28 450 421 127 14.18 / 04:13 07:43:28
20km 00:21:06 01:24:35 483 452 136 14.18 / 04:13 08:04:35
21km 00:04:35 01:29:12 450 420 127 14.12 / 04:14 08:09:12
25km 00:17:30 01:46:44 547 503 148 14.05 / 04:16 08:26:44
30km 00:25:09 02:11:54 1061 952 308 13.64 / 04:23 08:51:54
35km 00:25:58 02:37:53 969 850 282 13.3 / 04:30 09:17:53
40km 00:27:19 03:05:13 1055 892 300 12.95 / 04:37 09:45:14
Finish 00:11:34 03:16:49 1172 973 324 12.83 / 04:40 09:56:49

Custom Results

Result Time Pos Div Gen
South African Runners 03:16:50 567 169 513