Sanlam Cape Town Marathon (2019)
Trevor NKOSI (#2250)
Club: GOLDFIELDS FET ATHLETIC CLUB
Finished
GUN TIME:
03:51:17
Place
1887
OF
9587
Male
1638
OF
6276
40-49
549
OF
2128
NET TIME:
03:50:52
Place
1952
OF
9587
Male
1689
OF
6276
40-49
559
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:47 | 00:23:12 | 895 | 823 | 264 | 12.92 / 04:38 | 07:03:12 |
| 10km | 00:23:36 | 00:46:50 | 1234 | 1127 | 356 | 12.8 / 04:41 | 07:26:50 |
| 15km | 00:24:01 | 01:10:52 | 1266 | 1154 | 373 | 12.69 / 04:43 | 07:50:53 |
| 20km | 00:24:19 | 01:35:13 | 1428 | 1301 | 427 | 12.6 / 04:45 | 08:15:13 |
| 21km | 00:05:25 | 01:40:39 | 1525 | 1379 | 458 | 12.51 / 04:47 | 08:20:40 |
| 25km | 00:20:29 | 02:01:10 | 1710 | 1525 | 493 | 12.37 / 04:50 | 08:41:10 |
| 30km | 00:27:23 | 02:28:35 | 1749 | 1535 | 506 | 12.11 / 04:57 | 09:08:35 |
| 35km | 00:31:14 | 02:59:50 | 3017 | 2403 | 826 | 11.67 / 05:08 | 09:39:50 |
| 40km | 00:33:02 | 03:32:53 | 3209 | 2467 | 839 | 11.27 / 05:19 | 10:12:54 |
| Finish | 00:18:21 | 03:51:16 | 7865 | 5278 | 1800 | 10.92 / 05:29 | 10:31:16 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:51:17 | 1741 | 511 | 1514 |
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