Sanlam Cape Town Marathon (2019)
Mfesane NKWENKWEZI (#2254)
Club: BALEKANI ATHLETICS CLUB
Finished
GUN TIME:
04:41:16
Place
5209
OF
9587
Male
3958
OF
6276
40-49
1355
OF
2128
NET TIME:
04:38:27
Place
5204
OF
9587
Male
3956
OF
6276
40-49
1351
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:55 | 00:34:45 | 5911 | 4448 | 1493 | 8.63 / 06:57 | 07:14:44 |
| 10km | 00:31:05 | 01:05:50 | 5997 | 4575 | 1550 | 9.11 / 06:35 | 07:45:50 |
| 15km | 00:31:26 | 01:37:17 | 5661 | 4395 | 1472 | 9.25 / 06:29 | 08:17:17 |
| 20km | 00:32:12 | 02:09:31 | 6037 | 4581 | 1535 | 9.26 / 06:28 | 08:49:31 |
| 21km | 00:07:10 | 02:16:43 | 6354 | 4738 | 1602 | 9.21 / 06:30 | 08:56:43 |
| 25km | 00:26:28 | 02:43:12 | 5773 | 4365 | 1490 | 9.19 / 06:31 | 09:23:12 |
| 30km | 00:34:25 | 03:17:39 | 5206 | 3929 | 1339 | 9.1 / 06:35 | 09:57:39 |
| 35km | 00:34:52 | 03:52:32 | 4675 | 3470 | 1195 | 9.03 / 06:38 | 10:32:33 |
| 40km | 00:34:29 | 04:27:03 | 3869 | 2887 | 1001 | 8.98 / 06:40 | 11:07:03 |
| Finish | 00:14:10 | 04:41:15 | 3934 | 2861 | 984 | 8.98 / 06:40 | 11:21:15 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:41:16 | 4862 | 1269 | 3696 |
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